my friday five
I hope you’ve all had a lovely morning! And – furthermore – I hope that you are enjoying your afternoon! Here, it is beautiful. The sun is shining, the skies are blue, there is warmth and it is just absolutely fantastic. Baba is off taking a (much needed) nap before we head off to work.
Today’s Friday Five will include, not one, but two sections. First, the regular old five along with another five things I’d like to share with everyone. Over the past week I’ve learned a great deal about myself. And furthermore, a great deal about the people around me. I feel like it would be very much a shame to not use this as fuel for my post.
As you know, lately I’ve been struggling with writer’s block. To be honest, I’ve been feeling rather… uninspired. I have been getting the feeling that this is never going to flourish. That my work her is entirely in vain and no one is reaping any of the benefits – other than me. Then, this morning, I received an email from a new reader thanking me for my insights. It warmed my heart. I immediately turned to a – half asleep – Baba and told him. Thank you, reader; you’ll never know how you’re words have made me feel.
Without further ado, I present to you…
the regular friday five
Although this has been a week full of many memorable moments, I think the one the touched me the most was receiving the snickerdoodles from the lady from work. I’ve been having a huge issues lately seeing the good in me. I’m sure we’ve all been there in our life. Lately, I’ve been very hostile – for no good reason – and lashing out at those I love the most. Upon discovering this, I’ve felt nothing but hurt and pain for those around me, and distaste for my own regard. Naturally, being the self-depricating weird-o I am, I took this information and decided one thing and one thing alone,
Life would be better without me.
Ok. Let’s cut the mellow-drama. Regardless of how sappy it sounds, the validity of it is – unfortunately – very much present. After a few talks with Mama and Baba, I’ve learned to snap out of it (even if only a little) and am working on making myself whom I wish I truly was.
The moment Elizabeth presented to me these cookies, I realized that I can’t be all bad. There is good in me, without doubt. In so many ways I’ve made this little women so happy. Every single time she sees me, her face lights up (which causes me to feel extremely happy). To know that I’ve had such a positive affect on this one person allows me to fully accept that there are definite good bits in me. I just need to let them shine more then the bad bits.
This one is really quite exciting, to be honest!
We all know I love almond butter – and all other nut butters alike. But, most recently I found myself low on the almond butter. I was frantic. Whatever could be done? Then, I saw it…
Stashed behind the ever-wonderful almond-y goodness lay a tub of butter I had completely forgotten.
Sunflower Seed Butter.
At first the taste was kind of… different. In fact, I wasn’t sure if I liked it at all. But then, I started to crave it. Now, I almost prefer it. I compared the stats of almond butter and sunflower seed butter and both proved to be extremely nutritious. While almond butter seemed to have a little more healthy fats, sunflower seed butter hold a few more grams of protein. So, now, I can rotate my butters!
Not to mention, the price of sunflower seed butter (at my superstore) is about half of the almond butter.
Can you say ‘sunflower seed score’?
This week my work outs were very much inspired by ballet barre and pilates. I’ve become a convert. Currently I am loving to work my thighs and my abs. I’ve been noticing little tiny spots of abs, so I’m quite pleased with my progress.
This week I’ve tried a new exercise
Lying on the side of your tush, with your head resting in you palm extend you legs out and cross you ankles. Breath in and pull your legs up, forming a V-shape and slowly lower down. That is one rep. Do this 20-30 times. Repeat on other side.
Ensure that you’re rested on your bum and no on the side of your legs. That will make the exercise more straining in your side.
The above is the starting position, by the end your feet will be in the air, still crossed, working your obliques.
I discovered this exercise from the TIU girls (pictured above). It’s awesome. Extremely hard, but a must-try!
Take these words with you. This week, I’ve really come to discover that I need to remember that I do deserve what I have, regardless of how I feel sometimes. I need to stop worrying and getting scared of silly things, and really let myself enjoy all that life has given me.
A beautiful mom, a caring and wonderful father, the perfect boyfriend, amazing friends, a bright future and a really adorable dog.
I’ve heard about it a great deal. BB cream. It is an amazing invention. Extremely light weight, not think, moisturizing… bliss. I don’t like heavy make up, so when I found this it was a total score.
today’s five theme: if i knew then, what i know now:
1. I’d always listen to my mother/boyfriend when they tell me to quit it. I have a tendency to get defensive and hurt those around me. It’s never good. I really need to work on this one the most, I think. I need to learn to accept my faults more, be less defensive and still accept that I too have great strengths. People are not out to attack me.
2. I would stop cutting vegetables with steak knives. This week I cut a chunk (a legitimate chunk) out of my finger. It was gross. Also, I’d like to learn how to better handle cutting chunks of my finger out. I foresee this happening again (I’m spastic with the knife), so I should probably learn to maintain my composure a little more.
3. I’d never let a friendship end on a bad note again.
4. I’d update my iPhone a bit more frequently….
5. I would tell a very young me to look at herself in the mirror everyday and say five things that you love about who you were the day before, and five things that you could improve upon.
Five things I love:
– I make Elizabeth happy;
– That I’ve forgiven and forgotten past hurt
– That my hair is starting to highlight itself
– That I have green eyes
– That I have gotten back into writing
Five things to Work On
– Thinking before I speak
– Correcting people all too often
– Lighting up on life and letting my hair down
– That I didn’t full-y stand up for myself
– That I let myself cry when I should have handled it more maturely
Alright, stay sweet,
You and your flowers have brightened my life 🙂